A Cardio Workout With No Movement
Thursday, May 22nd, 2008 Posted in Exercise Tips | No Comments »After you read the question below, I'll quickly tell you how to solve this problem, and then I'll show you a video I filmed last night of me demonstrating the solution. You'll even get to watch me collapse on the floor at the end.
Are You Too Busy Putting Out Fires to Stay in Great Shape?
Wednesday, May 14th, 2008 Posted in Exercise Tips | No Comments »Last Saturday, I was getting ready to drive to San Diego for a day of fun, when I got a phone call that the building in Los Angeles that my gym is in was ON FIRE. Needless to say, I got to San Diego late that night. I ...