Should Women Eat Low Carb Diets?
Tuesday, November 21st, 2006 Posted in Diet Research | No Comments »A 20-year Harvard study comparing the diets of 82,802 women was published in the New England Journal of Medicine two weeks ago (most diet comparison studies last a year or less). It has some interesting conclusions. Low-carb, higher fat diets did not increase risk of heart disease over the long term. Low-carb ...
Connection Between Insulin and Cancer?
Tuesday, November 14th, 2006 Posted in Diet Research | No Comments »According to this current article in the USC Health Magazine, www.usc.edu/hsc/info/pr/hmm/06fall/insulin.html, evidence is mounting that elevated insulin levels increase cancer risk. It's a good read...take a look. Here are three ways to lower insulin levels: